{"id":10498,"date":"2025-11-02T02:17:24","date_gmt":"2025-11-01T22:47:24","guid":{"rendered":"https:\/\/samenblog.com\/blog\/?p=10498"},"modified":"2025-10-31T02:19:48","modified_gmt":"2025-10-30T22:49:48","slug":"less-do-live-more-the-simple-art-of-digital-bio","status":"publish","type":"post","link":"https:\/\/samenblog.com\/blog\/less-do-live-more-the-simple-art-of-digital-bio\/","title":{"rendered":"\u06a9\u0645\u200c\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647\u060c \u0628\u06cc\u0634\u062a\u0631 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0646: \u0647\u0646\u0631 \u0633\u0627\u062f\u0647\u200c\u0632\u06cc\u0633\u062a\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644"},"content":{"rendered":"

\u0645\u062f\u062a\u06cc \u0628\u0648\u062f \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0645 \u0630\u0647\u0646\u0645 \u062e\u0633\u062a\u0647\u200c\u062a\u0631 \u0627\u0632 \u0628\u062f\u0646\u0645 \u0627\u0633\u062a.
\u0646\u0647 \u0627\u0632 \u06a9\u0627\u0631 \u0632\u06cc\u0627\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u0632 \u00ab\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0632\u06cc\u0627\u062f\u00bb.
\u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u06af\u0648\u0634\u06cc \u0631\u0627 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0634\u062a\u0645\u060c \u0686\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u062f\u06cc\u062f\u0646 \u0628\u0648\u062f\u060c
\u0686\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u062c\u0648\u0627\u0628 \u062f\u0627\u062f\u0646\u060c \u0686\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0627\u0632 \u062f\u0633\u062a \u0646\u062f\u0627\u062f\u0646.<\/p>\n

\u062a\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0647\u0645\u06cc\u062f\u0645 \u0634\u0627\u06cc\u062f \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u06a9\u0645\u200c\u06a9\u0627\u0631\u0645 \u2014
\u0628\u0644\u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0632\u06cc\u0627\u062f\u06cc \u0645\u062a\u0635\u0644\u200c\u0627\u0645.<\/strong><\/p>\n

\n

\ud83d\udcf1 \u0639\u0635\u0631\u0650 \u0647\u0645\u06cc\u0634\u0647\u200c\u0622\u0646\u0644\u0627\u06cc\u0646<\/h2>\n

\u0645\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0633\u06a9\u0648\u062a \u0646\u0627\u06cc\u0627\u0628 \u0634\u062f\u0647.
\u062d\u062a\u06cc \u0648\u0642\u062a\u06cc \u062a\u0646\u0647\u0627 \u0647\u0633\u062a\u06cc\u0645\u060c \u0635\u062f\u0627\u06cc \u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u062f\u0631 \u0630\u0647\u0646\u0645\u0627\u0646 \u0645\u06cc\u200c\u067e\u06cc\u0686\u062f.
\u0628\u0631\u0627\u06cc \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0628\u06cc\u200c\u06a9\u0627\u0631\u06cc\u060c \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0633\u0631\u0627\u063a \u06af\u0648\u0634\u06cc \u0645\u06cc\u200c\u0631\u0648\u06cc\u0645 \u2014
\u0627\u0646\u06af\u0627\u0631 \u00ab\u062d\u0648\u0635\u0644\u0647 \u062f\u0627\u0634\u062a\u0646\u00bb \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u06af\u0646\u0627\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n

\u0627\u0645\u0627 \u0647\u0631 \u0686\u0642\u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u06a9\u0631\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c
\u06a9\u0645\u200c\u062a\u0631 \u0627\u062d\u0633\u0627\u0633 \u062d\u0636\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n

\n

\u0645\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0645\u062a\u0635\u0644 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u0627\u0645\u0627 \u0627\u0632 \u062e\u0648\u062f\u0645\u0627\u0646 \u062c\u062f\u0627 \u0634\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<\/blockquote>\n

\n

\ud83c\udf3e \u0647\u0646\u0631 \u0633\u0627\u062f\u0647\u200c\u0632\u06cc\u0633\u062a\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644<\/h2>\n

\u0633\u0627\u062f\u0647\u200c\u0632\u06cc\u0633\u062a\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u0647 \u0645\u0639\u0646\u06cc \u062d\u0630\u0641 \u06a9\u0627\u0645\u0644 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0646\u06cc\u0633\u062a\u060c
\u0628\u0644\u06a9\u0647 \u06cc\u0639\u0646\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u200c\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646.<\/strong><\/p>\n

\u06cc\u0639\u0646\u06cc \u0628\u062f\u0627\u0646\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc\u060c \u0686\u0631\u0627\u060c \u0648 \u0628\u0631\u0627\u06cc \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u06cc.
\u06cc\u0639\u0646\u06cc \u06af\u0648\u0634\u06cc \u0627\u0628\u0632\u0627\u0631 \u062a\u0648 \u0628\u0627\u0634\u062f\u060c \u0646\u0647 \u062a\u0648 \u0627\u0628\u0632\u0627\u0631 \u0622\u0646.<\/p>\n

\u0628\u0647\u200c\u062c\u0627\u06cc \u062d\u0630\u0641 \u0645\u0637\u0644\u0642\u060c \u0628\u0627\u06cc\u062f \u0646\u0633\u0628\u062a \u062c\u062f\u06cc\u062f\u06cc \u0628\u0633\u0627\u0632\u06cc\u0645:
\u0646\u0633\u0628\u062a\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc\u060c \u0646\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f\u06cc.<\/p>\n

\n

\ud83d\udd6f \u06f3 \u0642\u062f\u0645 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639<\/h2>\n

\u06f1. \u00ab\u062e\u0627\u0645\u0648\u0634\u06cc \u0647\u062f\u0641\u200c\u062f\u0627\u0631\u00bb<\/h3>\n

\u0647\u0631 \u0631\u0648\u0632 \u0641\u0642\u0637 \u0646\u06cc\u0645\u200c\u0633\u0627\u0639\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u062e\u0627\u0645\u0648\u0634\u200c\u06a9\u0631\u062f\u0646 \u06af\u0648\u0634\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646.
\u0646\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u060c \u0646\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u2014 \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0647\u06cc\u0686\u200c\u06a9\u0627\u0631\u06cc<\/em>.
\u0628\u0628\u06cc\u0646 \u0630\u0647\u0646 \u0686\u0637\u0648\u0631 \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c
\u0648 \u062d\u062a\u06cc \u0627\u0641\u06a9\u0627\u0631\u062a \u0686\u0642\u062f\u0631 \u0648\u0627\u0636\u062d\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n

\n

\u06f2. \u00ab\u0641\u0636\u0627\u06cc \u0633\u0641\u06cc\u062f \u062f\u0631 \u0631\u0648\u0632\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u00bb<\/h3>\n

\u062a\u0642\u0648\u06cc\u0645\u062a \u0631\u0627 \u067e\u0631 \u0646\u06a9\u0646.
\u0627\u06af\u0631 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u062d\u0630\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u0648 \u062d\u0633 \u0633\u0628\u06a9\u06cc \u062f\u0627\u0631\u06cc\u060c
\u06cc\u0639\u0646\u06cc \u0622\u0646 \u06a9\u0627\u0631 \u0627\u0631\u0632\u0634 \u0645\u0627\u0646\u062f\u0646 \u0646\u062f\u0627\u0634\u062a\u0647.<\/p>\n

\n

\u062d\u0630\u0641 \u06a9\u0631\u062f\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<\/blockquote>\n

\n

\u06f3. \u00ab\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc\u00bb<\/h3>\n

\u0642\u062f\u0645\u200c\u0632\u062f\u0646 \u0628\u062f\u0648\u0646 \u0647\u062f\u0641\u060c
\u0646\u0648\u0634\u062a\u0646 \u0628\u0627 \u062f\u0633\u062a\u060c
\u06af\u0648\u0634\u200c\u062f\u0627\u062f\u0646 \u0628\u0647 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0628\u062f\u0648\u0646 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631 \u062f\u06cc\u06af\u0631.<\/p>\n

\u062f\u0648\u0628\u0627\u0631\u0647 \u062d\u0633 \u06a9\u0646.
\u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0627\u0632 \u0645\u0627 \u06af\u0631\u0641\u062a\u0647\u060c
\u0642\u0627\u0628\u0644 \u0628\u0627\u0632\u06af\u0634\u062a\u200c\u0627\u0646\u062f \u2014 \u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645.<\/p>\n

\n

\ud83c\udf24 \u06a9\u0645\u200c\u062a\u0631\u060c \u0627\u0645\u0627 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631<\/h2>\n

\u0648\u0642\u062a\u06cc \u06a9\u0645\u200c\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u060c
\u062c\u0627 \u0628\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0648\u062f\u0646<\/em>.<\/p>\n

\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u0631\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u06af\u0648\u0634 \u062f\u0647\u06cc.
\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u06a9\u062a\u0627\u0628 \u0631\u0627 \u0628\u0627 \u0637\u0639\u0645 \u0628\u062e\u0648\u0627\u0646\u06cc\u060c \u0646\u0647 \u0628\u0627 \u0633\u0631\u0639\u062a.
\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0627\u0632 \u0622\u0641\u062a\u0627\u0628 \u0631\u0648\u06cc \u062f\u06cc\u0648\u0627\u0631 \u0644\u0630\u062a \u0628\u0628\u0631\u06cc\u060c
\u0628\u06cc\u200c\u0622\u0646\u06a9\u0647 \u0628\u062e\u0648\u0627\u0647\u06cc \u0639\u06a9\u0633 \u0628\u06af\u06cc\u0631\u06cc.<\/p>\n

\u0633\u0627\u062f\u0647\u200c\u0632\u06cc\u0633\u062a\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u06cc\u0639\u0646\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0639\u0645\u0642 \u2014
\u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u06a9\u0648\u0686\u06a9\u060c \u0627\u0645\u0627 \u0648\u0627\u0642\u0639\u06cc\u0650 \u062e\u0648\u062f\u062a.<\/p>\n

\n

\ud83c\udf31 \u067e\u0627\u06cc\u0627\u0646 \u0628\u0627\u0632<\/h2>\n

\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0645\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u00ab\u0628\u06cc\u0634\u062a\u0631\u00bb \u0628\u0627\u0634\u0646\u062f\u060c
\u0633\u0627\u062f\u0647\u200c\u0632\u06cc\u0633\u062a\u06cc \u0646\u0648\u0639\u06cc \u0634\u062c\u0627\u0639\u062a \u0627\u0633\u062a.<\/p>\n

\u0634\u062c\u0627\u0639\u062a\u0650 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646\u060c
\u0646\u0647 \u0627\u0632 \u0641\u0631\u0627\u0631\u060c
\u0628\u0644\u06a9\u0647 \u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628.<\/strong><\/p>\n

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